Contents

Human Organism Anatomy Physiology and Effect of Exercise 

Muscular System
Circulatory System
Respiratory System
Nervous System

Rules and Techniques of  The Following Games

Foot Ball
Volley Ball
Badminton
400 Meter Race
Long Jump
discuss Throw

Nutrition

Calories and Caloric requirement
Constituents of Food
Balanced Diet
Effect of Malnutrition on Human body